Stirfry Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Bamboo shoots, raw, 1 cup (1/2" slices) (remove)Waterchestnuts (water chestnuts), 1 cup slices (remove)Mushrooms, fresh, 1 cup, pieces or slices (remove)*Bell Pepper - Green - 1 large (164 grams), 164 gram (remove)*sweet yellow onion, raw (1 medium onion), 1 serving (remove)*Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), 1 serving (remove)*Chinese five spice mix (pinch per srvg), 5 serving (remove)*Bullion - Chicken - Wyler's x 1 Cube, 3 serving (remove)Carrots, raw, 1 cup, chopped (remove)Celery, raw, 3 stalk, large (11"-12" long) (remove)
Directions
Chop all items as desired. Saute onion in oil until translucent. Add carrots and celery. Then bell peppers. Add 8 cups of water, bullion cubes and bring to a boil. Add remaining items. SImmer until desired consistency is met.

Serving Size: 1 1/2 Cups

Number of Servings: 12

Recipe submitted by SparkPeople user BECCIVANNI.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 49.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 224.4 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.5 g

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