Ground Beef BBQ
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
INGREDIENTS * 1 pound lean ground beef * 1 1/2 tablespoons ketchup * 1 tablespoon prepared mustard * 1 tablespoon Worcestershire sauce * 1 tablespoon distilled white vinegar * 1 small onion, grated * 1/2 small green bell pepper, finely chopped
DIRECTIONS
1. Preheat an outdoor grill for medium-high heat and lightly oil grate.
2. In a large bowl, combine ground beef, ketchup, mustard, Worcestershire sauce, vinegar, grated onion and bell pepper. Mix well and shape into patties.
3. Place burgers on grill and cook for 3 to 4 minutes per side, or until done.
Number of Servings: 4
Recipe submitted by SparkPeople user GOTHICKITTY.
1. Preheat an outdoor grill for medium-high heat and lightly oil grate.
2. In a large bowl, combine ground beef, ketchup, mustard, Worcestershire sauce, vinegar, grated onion and bell pepper. Mix well and shape into patties.
3. Place burgers on grill and cook for 3 to 4 minutes per side, or until done.
Number of Servings: 4
Recipe submitted by SparkPeople user GOTHICKITTY.
Nutritional Info Amount Per Serving
- Calories: 222.7
- Total Fat: 11.4 g
- Cholesterol: 62.7 mg
- Sodium: 161.3 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.3 g
- Protein: 24.2 g
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