Quick Bircher Muesli
- Number of Servings: 4
Ingredients
Directions
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YASHLE.
*Yogurt, Yoplait Light, Strawberry, 8 oz (remove)Mott's Apple Juice, 2 oz (remove)Quaker Oats Old-Fashioned Rolled Oats, 2 cup (remove)Almonds - sliced, 4 tbsp (remove)Granny smith apple - 1 med. apple, .5 serving (remove)Blackberries, fresh, 150 grams (remove)
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YASHLE.
Nutritional Info Amount Per Serving
- Calories: 261.4
- Total Fat: 6.9 g
- Cholesterol: 1.7 mg
- Sodium: 27.5 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 7.5 g
- Protein: 8.5 g
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