Arugala Salad with Diced Oranges and Avocado
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
6 - 8 cups baby arugula or fresh chopped arugula1 avocado, peeled and diced1 orange, peeled and diced1/2 lemon, juice only1 Tbsp. coconut oil, melted to liquid, but not hot
Combine the arugula with the avocado and the orange. (Peel and dice the orange with a paring knife over a plate and add any remaining orange juice to the salad.) Toss the salad with the lemon juice and oil.
(if coconut oil is solid, melt until liquid, but not actually hot)
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user DANIELLEBREEN.
(if coconut oil is solid, melt until liquid, but not actually hot)
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user DANIELLEBREEN.
Nutritional Info Amount Per Serving
- Calories: 143.4
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 128.4 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 5.7 g
- Protein: 4.2 g
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