PB Banana Protein Muffins

Name: PB Banana Protein Muffins Recipe
Prep time: 5 min
Cook time: 11 min
Total time: 16 min
Yield: 10
Ingredients: 1 medium mashed banana (browner the better); 1 7 oz container of 2% Fage Greek yogurt; 2 scoops Vanilla Whey protein(I used GNC Gold Standard)); 1 tsp cinnamon; 1 tsp cayenne pepper (trust me); 1 tsp baking soda; 1 tsp baking powder; 1 Egg; 2 Tbsp of Peanut Butter; 2 Tbsp coconut flour; (optional 1-2 packet of stevia for a little more sweetness)

Minutes to Prepare: 5
Minutes to Cook: 11

Number of Servings: 10

Ingredients

1 medium mashed banana (browner the better)1 7 oz container of 2% Fage Greek yogurt2 scoops Vanilla Whey protein(I used GNC Gold Standard))1 tsp cinnamon1 tsp cayenne pepper (trust me)1 tsp baking soda1 tsp baking powder1 Egg2 Tbsp of Peanut Butter2 Tbsp coconut flour(optional 1-2 packet of stevia for a little more sweetness)

Directions

Bake at 400 for 10 minutes

trying to come up with easy treats without preservatives that support my workout and weight maintenance goals. This was my first shot, and I think they are pretty good! :)

Serving Size:�makes 10 muffins

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 71.0
Total Fat: 2.8 g
Cholesterol: 22.6 mg
Sodium: 209.2 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.3 g
Protein: 6.2 g

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