Vegetable Soup ~ Homemade

Name: Vegetable Soup ~ Homemade Recipe
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Yield: 10
Ingredients: 1 head cabbage chopped; 1 onion cut in to large chunks; 1 lb bag baby carrots; 5 medium potatoes peeled and cut in large chunks; enough water to cover all veggies; rosemary & thyme about a Tablespoon each

Minutes to Prepare: 15
Minutes to Cook: 180

Number of Servings: 10

Ingredients

1 head cabbage chopped1 onion cut in to large chunks1 lb bag baby carrots5 medium potatoes peeled and cut in large chunks enough water to cover all veggiesrosemary & thyme about a Tablespoon each

Directions

Put all ingredients in a large pot and heat on medium until thoroughly heated, then turn it to low and allow to cook anywhere from 3-6 hours. Taste and add more seasonings if needed about 30 mins before serving

Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user CNJ91602.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 127.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 74.4 mg
Total Carbs: 28.7 g
Dietary Fiber: 5.6 g
Protein: 4.3 g

More Recipes Like This

TIME5

CALS206

(15 ratings)

Fruity Spring Salad

Fruit and spinach are a perfect pair in this fresh springtime salad. Submitted by: KGWINDER

CALORIES 205.8 FAT 6.4 PROTEIN 5.6 CARBS 34.7 FIBER 5.3

TIME0

CALS264

(23 ratings)

Potato and Leek Soup

Submitted by: IRUN4ME

CALORIES 263.5 FAT 3.7 PROTEIN 5.7 CARBS 52.7 FIBER 6.3

TIME10

CALS57

(13 ratings)

Humus

Easy to make and great on a piece of toasted pita , in a wrap, on a sandwich or a s a dip for veggies.Submitted by: PPPGREEN

CALORIES 57.3 FAT 3.4 PROTEIN 1.9 CARBS 5.4 FIBER 1.8

TIME40

CALS205

(27 ratings)

Chickpea, Kale & Butternut Squash Curry Soup

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!Submitted by: LILYGIRL83

CALORIES 204.5 FAT 4.2 PROTEIN 8.8 CARBS 36.4 FIBER 11.2

TIME15

CALS42

(10 ratings)

Pico de Gallo

Easy to make, fresh salsaSubmitted by: PAULBE1

CALORIES 42.3 FAT 0.4 PROTEIN 1.4 CARBS 10.5 FIBER 1.8

Member Reviews