Trish's Green Juice

Name: Trish''s Green Juice Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: collard greens kale or romaine lettuce; cucumber; celery; lemons; green apples; slice of ginger root to taste

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

collard greens, kale or romaine lettucecucumbercelerylemonsgreen apples slice of ginger root to taste

Directions

peel lemons and core apples. Wash all other items and put into juicer.

Serving Size: Makes about 30 ounces.

Number of Servings: 2

Recipe submitted by SparkPeople user TRISH1977.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 164.4
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 144.0 mg
Total Carbs: 40.9 g
Dietary Fiber: 10.1 g
Protein: 4.0 g

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