Baked Spaghetti Squash

Name: Baked Spaghetti Squash Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 1 Spaghetti Squash halved; 2 tbsp molasses divided; 2 tbsp butter divided; 1 tsp cinnamon divided

(5)

Number of Servings: 2

Ingredients

1 Spaghetti Squash, halved2 tbsp molasses, divided2 tbsp butter, divided1 tsp cinnamon, divided

Directions

cut the squash in half, remove seeds. Fill each half with butter, molasses and cinnamon. Place in a 350 degree oven for approx. 1 hr, or until tender. Remove from oven and let cool. When the squash is cool enough to handle, use a fork to remove the meat of the squash.

Number of Servings: 2

Recipe submitted by SparkPeople user LEXIBELL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 288.4
Total Fat: 12.8 g
Cholesterol: 31.1 mg
Sodium: 93.0 mg
Total Carbs: 45.9 g
Dietary Fiber: 7.1 g
Protein: 3.2 g

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Member Reviews

NOREENBX
I love Spaghetti Squash but I've always microwaved it. I really liked the idea of cutting it in half and removing the seeds first, then baking. It tasted so much better. I have a savory palate not a sweet one; so I didn't use the molasses and cinnamon. Instead I used garlic and Thai spices. - 2/2/10
HAVANESEFAN
Not as flavorful as I expected. Also, I think the crunchy texture of the squash is a negative factor for me. Might be better with acorn squash. - 3/2/08
BARBARALOVES
This was so easy to make and I also used brown sugar instead of molasses. I loved it. - 1/23/08
FITTREE
Love it! I added salt and used brown sugar instead of molasses. - 12/27/07
SMOOTMAHOOTIE
Nice and easy to make. his is a hard squash to make exciting. - 4/1/07