1688 calorie burning soup (Beef)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 c beef broth 2 garlic cloves1 tbsp tomato paste 2 c chopped cabbage1/2 c yellow onion1/2 c chopped carrot1/2 c green beans1/2 c zucchini1/2 tsp basil1/2 oregano salt and pepper
Spray pot with non stick spray saute onions garlic for 5 minutes
add broth, tomato paste, carrots, cabbage green beans basil oregano
simmer till tender add zucchini and simmer for another 5 minutes
salt and pepper to taste
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user JOANNEATAUDRYS.
add broth, tomato paste, carrots, cabbage green beans basil oregano
simmer till tender add zucchini and simmer for another 5 minutes
salt and pepper to taste
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user JOANNEATAUDRYS.
Nutritional Info Amount Per Serving
- Calories: 40.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 382.4 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.5 g
- Protein: 3.6 g
Member Reviews