Red lentil soup
- Number of Servings: 4
Ingredients
Directions
* red Lentils, 1 cup (remove) * Onions, raw, .5 large chopped (remove) * Olive Oil, 1.5 tbsp (remove) * Chicken bouillon, 1 cube (remove) * Water, tap, 3 cup (8 fl oz) (remove)
cramelize onions till dark brown in oil. add lentils, water & bouillon & boil vigourously till lentils dissolve.
Number of Servings: 4
Recipe submitted by SparkPeople user JMODONNELL1.
Number of Servings: 4
Recipe submitted by SparkPeople user JMODONNELL1.
Nutritional Info Amount Per Serving
- Calories: 112.0
- Total Fat: 5.4 g
- Cholesterol: 0.1 mg
- Sodium: 191.0 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 4.2 g
- Protein: 4.8 g
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