Bob's Red Mill Tortillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup Whole Wheat Pastry Flour 3/4 tsp Baking Powder 1/3 cup Water 1/4 tsp Sea Salt 1-1/2 Tb Canola Oil or Vegetable Oil
Mix all ingredients together in a 2 quart bowl and knead about 5 minutes, until
elastic. Add more water, 1 tablespoon at a time, if necessary. Let rest for 15
minutes.
Place dough onto a floured work surface; cut into 5 equal portions. With a floured
rolling pin roll each portion into a round disk until very thin.
Place round tortillas in a hot, ungreased, nonstick skillet over medium-high heat;
brown on both sides.
These can be used immediately or cooled and frozen. Keeps in refrigerator 2-3
days.
Yield: 5 tortillas
Number of Servings: 5
Recipe submitted by SparkPeople user PESCETARIAN.
elastic. Add more water, 1 tablespoon at a time, if necessary. Let rest for 15
minutes.
Place dough onto a floured work surface; cut into 5 equal portions. With a floured
rolling pin roll each portion into a round disk until very thin.
Place round tortillas in a hot, ungreased, nonstick skillet over medium-high heat;
brown on both sides.
These can be used immediately or cooled and frozen. Keeps in refrigerator 2-3
days.
Yield: 5 tortillas
Number of Servings: 5
Recipe submitted by SparkPeople user PESCETARIAN.
Nutritional Info Amount Per Serving
- Calories: 118.7
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 73.5 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.9 g
- Protein: 3.2 g
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