Best Green Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 banana 1.5" ginger root Juice of half a lemon 2 cups kale 1 scoop Green Vibrance powder About 2 T walnuts 1/3 C frozen mango 1/4 C frozen raspberries A liberal dash or two of cinnamon 1 C water
Blend until smooth. Adjust consistency by adding more water if necessary.
Serving Size: Makes 1 20-oz smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user THESPIDERGIRL.
Serving Size: Makes 1 20-oz smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user THESPIDERGIRL.
Nutritional Info Amount Per Serving
- Calories: 355.6
- Total Fat: 11.9 g
- Cholesterol: 0.0 mg
- Sodium: 115.9 mg
- Total Carbs: 60.6 g
- Dietary Fiber: 14.3 g
- Protein: 10.2 g
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