Chicken soup

Name: Chicken soup Recipe
Yield: 4
Ingredients: Simmer 2 cooked chicken carcasses in fresh water for about three hours. Let cook strain and remove any nice meat from the carcass to add back to the soup. Place strained broth and chicken into a large pot. In a frypan melt coconut oil. Saute vegetables in the oil until just softened and starting to carmelize. Add veg to the broth mixture. On Medium low heat bring back to a simmer. Serves 4.

Number of Servings: 4

Ingredients

Simmer 2 cooked chicken carcasses in fresh water for about three hours. Let cook, strain and remove any nice meat from the carcass to add back to the soup. Place strained broth and chicken into a large pot. In a frypan, melt coconut oil. Saute vegetables in the oil until just softened and starting to carmelize. Add veg to the broth mixture. On Medium low heat, bring back to a simmer. Serves 4.

Directions

See ingredient list

Serving Size: 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user DAMASKANDLACE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 183.2
Total Fat: 7.0 g
Cholesterol: 57.5 mg
Sodium: 1,109.6 mg
Total Carbs: 9.5 g
Dietary Fiber: 2.0 g
Protein: 20.7 g

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