Taco Filling (Home Made)

Name: Taco Filling (Home Made) Recipe
Yield: 10
Ingredients: Brown rice (1 cup cooked) 2 serving; Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia); Onions raw 1 cup chopped; Tomato Paste 1 can (6 oz); *Goya Black Beans 1 cup; *Extra Virgin Olive Oil 2.5 tbsp; *Vegetable Stock (Knorr Vegetable Stockpot Makes 500mls) 8 gram; *Morningstar Meal Starters Grillers Recipe Crumble 2 serving; Mushrooms fresh 6 medium; Cilantro raw 4 tbsp

Number of Servings: 10

Ingredients

Brown rice (1 cup cooked), 2 serving Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) Onions, raw, 1 cup, chopped Tomato Paste, 1 can (6 oz) *Goya Black Beans, 1 cup *Extra Virgin Olive Oil, 2.5 tbsp *Vegetable Stock (Knorr Vegetable Stockpot Makes 500mls), 8 gram *Morningstar Meal Starters Grillers Recipe Crumble, 2 serving Mushrooms, fresh, 6 medium Cilantro, raw, 4 tbsp

Directions

Serving Size: 10 Tacos

Number of Servings: 10

Recipe submitted by SparkPeople user SHREY28.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 135.9
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 276.0 mg
Total Carbs: 19.7 g
Dietary Fiber: 3.9 g
Protein: 5.8 g

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