Gluten Free Vegetarian Chili

Name: Gluten Free Vegetarian Chili Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 10
Ingredients: 2 Stalks celery chopped; 1 onion chopped; 4 cloves of garlic pressed; 2 Tbsp olive oil; 1 cup TVP; 1 cup water; 15 oz can of black beans; 15 oz can of kidney beans; 28 oz can of chopped tomatoes; 8 oz can of tomato sauce; 2 Tbsp chili powder; 1 tsp ground cumin; 1 tsp oregano; 1/2 tsp salt; 1/4 fresh parsley snipped; 2 bay leaves

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 10

Ingredients

2 Stalks celery, chopped1 onion, chopped4 cloves of garlic, pressed2 Tbsp olive oil1 cup TVP1 cup water15 oz can of black beans15 oz can of kidney beans28 oz can of chopped tomatoes8 oz can of tomato sauce2 Tbsp chili powder1 tsp ground cumin1 tsp oregano1/2 tsp salt1/4 fresh parsley, snipped2 bay leaves

Directions

Saute celery, onion, and garlic with 2 tbsp olive oil until soft. Mix remaining ingredients in dutch oven or stone wear covered dish and add saut�ed items. Cook in a 250 degree oven for at least two hours to blend flavors.

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user RACHELLEBOLE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 158.9
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 312.0 mg
Total Carbs: 22.2 g
Dietary Fiber: 8.9 g
Protein: 11.5 g

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