Bison/Hamburger Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Brown the ground bison, onions & minced garlic.
Once browned, drain and add to your slow cooker. Add all other ingredients. Spice to taste. Cook in slow cooker on high for ½ an hour. Reduce heat and cook on low for 3-4 hrs stirring occasionally.
Number of Servings: 6
Recipe submitted by SparkPeople user ITSMEE1970.
1lb ground bison (beef can be used, but has a higher fat and calorie content)¾c diced onions2tsp minced garlic½c diced celery1c frozen mixed vegetables½c chopped mushrooms2 – 16oz cans of stewed tomatoes (you can use your favourite flavored stewed tomatoes if you prefer)1c diced potatoes2c beef broth1c water½c diced parsley root (optional)2tsp basil2tsp cilantro
Brown the ground bison, onions & minced garlic.
Once browned, drain and add to your slow cooker. Add all other ingredients. Spice to taste. Cook in slow cooker on high for ½ an hour. Reduce heat and cook on low for 3-4 hrs stirring occasionally.
Number of Servings: 6
Recipe submitted by SparkPeople user ITSMEE1970.
Nutritional Info Amount Per Serving
- Calories: 157.8
- Total Fat: 2.2 g
- Cholesterol: 46.7 mg
- Sodium: 504.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.5 g
- Protein: 19.9 g
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