Low-Fat Blue Cheese Dressing, per tbls.
- Minutes to Prepare:
- Number of Servings: 40
Ingredients
2 cups of cottage cheese (I use fat-free)1 cup (4 oz.) of crumbled blue cheese1/4 tsp. salt1/2 tsp. garlic powder1/2 tsp. ground mustard1/2 tsp. black pepper
Put HALF the blue cheese and all of the remaining ingredients in a blender; blend until smooth. Pour into a bowl and mix in the remaining blue cheese. That's it.
Serving Size: Serving size: 1 tblsp; makes 40 serrvings
Number of Servings: 40
Recipe submitted by SparkPeople user HILLSLUG98239.
Serving Size: Serving size: 1 tblsp; makes 40 serrvings
Number of Servings: 40
Recipe submitted by SparkPeople user HILLSLUG98239.
Nutritional Info Amount Per Serving
- Calories: 18.2
- Total Fat: 0.8 g
- Cholesterol: 2.6 mg
- Sodium: 96.3 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 2.0 g
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