Beef Chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
400g beef mince2 small onions4 cloves garlic1 can chopped tomatoes1 can mixed beans1.5 tsp ground cumin1 red chilli1 tsp dried chilli1 pasilda chilli
Dry fry chopped onions and galic. Add beef and dry fry.
Add cumin and chillis, chopped. Add one tin of tomatoes and drained can of mixed beans. Stir and season. Simmer for 20 mins.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MERRYBLACKCAT2.
Add cumin and chillis, chopped. Add one tin of tomatoes and drained can of mixed beans. Stir and season. Simmer for 20 mins.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MERRYBLACKCAT2.
Nutritional Info Amount Per Serving
- Calories: 283.5
- Total Fat: 12.6 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 5.4 g
- Protein: 25.5 g
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