Kalyn's Kitchen Cucumber and Avocado Salad with Lime and Feta Cheese
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Produce1 Avocados, ripe2 cups Cucumbers1/2 cup Mint, freshCondiments2 tsp Lime juice, freshBaking & Spices1 SaltOils & Vinegars2 tsp Olive oil, extra-virginDairy1/2 cup Feta
Peel cucumbers, and scrape out seeds if they are large. Cut cucumber into 1/2 inch pieces and put in colander. Sprinkle with generous amount of salt and let sit for 30 minutes. After 30 minutes, use paper towels to blot the cucumbers to remove the water and salt.
While cucumber is draining, peel avocado and chop into 1/2 inch pieces. (Here's a good post about how to peel an avocado.) Put avocado into large salad bowl and toss with the 1 or 2 tsp. lime juice. Wash mint and chop with chef's knife or mini-processor. Whisk together olive oil and lime juice to make dressing and measure 1/2 cup crumbled feta.
Add drained cucumbers, mint, and dressing to avocado and combine. Then gently stir the crumbled feta into salad ingredients. Serve immediately.
Serving Size: 2 - 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MOCHAMACKEY.
While cucumber is draining, peel avocado and chop into 1/2 inch pieces. (Here's a good post about how to peel an avocado.) Put avocado into large salad bowl and toss with the 1 or 2 tsp. lime juice. Wash mint and chop with chef's knife or mini-processor. Whisk together olive oil and lime juice to make dressing and measure 1/2 cup crumbled feta.
Add drained cucumbers, mint, and dressing to avocado and combine. Then gently stir the crumbled feta into salad ingredients. Serve immediately.
Serving Size: 2 - 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MOCHAMACKEY.
Nutritional Info Amount Per Serving
- Calories: 407.5
- Total Fat: 15.0 g
- Cholesterol: 16.7 mg
- Sodium: 213.4 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.5 g
- Protein: 15.8 g
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