Mayo Cauli Taters (.43 WW points per cup

Name: Mayo Cauli Taters (.43 WW points per cup Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 3
Ingredients: 1/3 cup dry mashed potato flakes; 16 oz frozen cooked Cauliflower; 1/2 cup water

(1)

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 3

Ingredients

1/3 cup dry mashed potato flakes 16 oz frozen, cooked Cauliflower 1/2 cup water

Directions

Steam the bag of Cauliflower in the microwave for about 5 minutes. Put 16 oz bag of cauliflower in a blender, then add 1/3 c. dehydrated potato flakes with 1 cup water. Blend well. Serving size is 1 cup. Enjoy!

serving size - 1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user DEBBSMITH.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 56.4
Total Fat: 1.3 g
Cholesterol: 0.4 mg
Sodium: 64.9 mg
Total Carbs: 9.7 g
Dietary Fiber: 4.4 g
Protein: 2.9 g

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Member Reviews

BARBARAB11
1 cup = 1 WW PointsPlus
I would probably add a few sprays of Parkay and some pepper. Great substitute for fattening mashed potatoes. - 1/1/11