Fiber One Carrot Muffin Tops

Name: Fiber One Carrot Muffin Tops Recipe
Prep time: 10 min
Cook time: 14 min
Total time: 24 min
Yield: 19
Ingredients: chop the cereal carrots apples and walnuts or pecans individually in a blender or food processor. Put all ingredients in a bowl and mix with a spoon. Fill muffin top cups fully and bake. Low fat low sugar and delicious. You can add 1/4 cup coconut dried fruit etc but it will add to the sugar content etc.

Minutes to Prepare: 10
Minutes to Cook: 14

Number of Servings: 19

Ingredients

chop the cereal, carrots, apples and walnuts or pecans individually in a blender or food processor. Put all ingredients in a bowl and mix with a spoon. Fill muffin top cups fully and bake. Low fat, low sugar and delicious. You can add 1/4 cup coconut, dried fruit etc but it will add to the sugar content etc.

Directions

Bake at 350 in a muffin top pan or form a circle on parchment paper for 12-15 minutes.

Serving Size: Makes 19 Muffin Tops

Number of Servings: 19

Recipe submitted by SparkPeople user JANUARYBS.

Servings Per Recipe: 19

Nutritional Info Amount Per Serving

Calories: 87.3
Total Fat: 3.4 g
Cholesterol: 19.6 mg
Sodium: 105.3 mg
Total Carbs: 14.4 g
Dietary Fiber: 2.9 g
Protein: 2.3 g

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