Grainless Banana Coconut Pancakes

Name: Grainless Banana Coconut Pancakes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: Egg fresh whole raw 2 large; Banana fresh mashed 1 large (8 to 8-7/8 long); Shredded coconut unsweetened 0.5 cup; Cinnamon ground 1 tsp; Vanilla Extract 1 tsp; Coconut oil Extra Virgin 1 tbsp

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Egg, fresh, whole, raw, 2 largeBanana, fresh, mashed, 1 large (8" to 8-7/8" long)Shredded coconut, unsweetened, 0.5 cupCinnamon, ground, 1 tspVanilla Extract, 1 tsp Coconut oil, Extra Virgin, 1 tbsp

Directions

Mash banana. Mix all ingredients together. Fry in coconut oil. Top with fresh fruit as desired.

Serving Size: Serves 2-4, depending on size of pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user TROY88.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 262.4
Total Fat: 22.0 g
Cholesterol: 93.0 mg
Sodium: 36.2 mg
Total Carbs: 14.6 g
Dietary Fiber: 3.2 g
Protein: 5.5 g

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