Banana Pumpkin Instant Oatmeal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 packet Quaker Instant Bananas and Cream Lower Sugar oatmealwater to mix1/2 banana, sliced1/4 c canned pumpkindash gingerdash cinnamondash nutmegSplenda (or brown or white sugar) to taste**** Calories calculated with Splenda
Directions
Combine oatmeal and water in bowl - microwave about 1 min. Stir in pumpkin, banana slices, spices and sugar and microwave another minute - 1.5 min, or until desired. Stir and serve!

You can make this with regular oats, or try Cinnamon and Spice or Maple and Brown Sugar oatmeals.

Number of Servings: 1

Recipe submitted by SparkPeople user CEMCCANN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 205.1
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 223.7 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.3 g

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