Mango Chia Pudding
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
0.5 cup chia seeds1 cup coconut milk1.5 cups almond milk3 tablespoons honey1 cup mango pureeoptional- 2 teaspoons rose water
Combine chia seeds, coconut milk, almond milk and honey in a container with a tight-fitting lid.
Shake. And shake. And shake. You might also need to open it up and stir.
Place in refrigerator for at least 5 hours.
Add mango puree and stir.
Divide into 8 servings and enjoy, preferably one at a time.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ELMCITY.
Shake. And shake. And shake. You might also need to open it up and stir.
Place in refrigerator for at least 5 hours.
Add mango puree and stir.
Divide into 8 servings and enjoy, preferably one at a time.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ELMCITY.
Nutritional Info Amount Per Serving
- Calories: 92.7
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 32.1 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 3.2 g
- Protein: 1.9 g
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