Crystal's Chicken Quesadilla
- Number of Servings: 5
Ingredients
Directions
Chicken Breast (1 lb)Shredded CheesePace Picante Salsa 1 can black beansMission Carb Balance Flour Tortillas
Cook the chicken and then dice it up. Add shredded cheese, black beans, and salsa until mix is wet. In a hot skillet lay down a tortilla and spoon some of the mix onto it. Cover with another tortilla and flip once the first side browns. You can add more cheese/salsa/beans as you see fit. If you're not health conscious I'd suggest adding bacon.
Serving Size: Makes approximately 4-6 quesadillas depending on how much you fill them up
Number of Servings: 5
Recipe submitted by SparkPeople user CRYSTALC425.
Serving Size: Makes approximately 4-6 quesadillas depending on how much you fill them up
Number of Servings: 5
Recipe submitted by SparkPeople user CRYSTALC425.
Nutritional Info Amount Per Serving
- Calories: 494.1
- Total Fat: 17.2 g
- Cholesterol: 84.0 mg
- Sodium: 914.0 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 20.0 g
- Protein: 43.3 g
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