Dessert Smoothie

Name: Dessert Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 dates; 1 cup almond milk; 1/2 a banana; 1 cup spinach; 1 tsp cinnamon; 1 cup ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 dates1 cup almond milk1/2 a banana 1 cup spinach1 tsp cinnamon1 cup ice cubes

Directions

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FAYEMD2B.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 202.4
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 194.2 mg
Total Carbs: 44.6 g
Dietary Fiber: 5.9 g
Protein: 3.1 g

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