Orange Creamsicle Protein Shake

Name: Orange Creamsicle Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 8 oz milk (I use Almond Breeze Almond Milk refrigerated unflavored unsweetened 30 cal / serving); 1 scoop vanilla protein powder (I use Unjury); 1 packet orange flavored sugar free drink stick (the kind that you put in a water bottle); 1 T. sugar free fat free vanilla pudding mix; 1 T. sugar free vanilla syrup; 5 - 6 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

8 oz milk (I use Almond Breeze Almond Milk, refrigerated, unflavored, unsweetened, 30 cal / serving)1 scoop vanilla protein powder (I use Unjury)1 packet orange flavored sugar free drink stick (the kind that you put in a water bottle)1 T. sugar free, fat free vanilla pudding mix1 T. sugar free vanilla syrup5 - 6 ice cubes

Directions

Mix all ingredients except for ice in a blender until well mixed. Add ice and mix until all ice is crushed.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FINALLYHEALTHY2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 157.5
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 259.5 mg
Total Carbs: 6.0 g
Dietary Fiber: 0.8 g
Protein: 21.0 g

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