Mini-Muffin Meat Loaves

Name: Mini-Muffin Meat Loaves Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 12
Ingredients: 2-lb 90% lean ground beef; 2 large eggs; 2 cups old-fashioned oats; 2 cups diced tomatoes; 1 cup onions; garlic salt pepper to taste

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 12

Ingredients

2-lb 90% lean ground beef2 large eggs2 cups old-fashioned oats2 cups diced tomatoes1 cup onionsgarlic, salt, pepper to taste

Directions

Combine all ingredients together. Spray a non-stick muffin pan and spoon ingredients into muffin holes evenly--do not line.

Serving Size: Makes 12 equal portions

Number of Servings: 12

Recipe submitted by SparkPeople user KAREN_ANN_MCCAY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 201.3
Total Fat: 8.8 g
Cholesterol: 86.1 mg
Sodium: 62.8 mg
Total Carbs: 11.5 g
Dietary Fiber: 1.9 g
Protein: 18.6 g

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