Turkey Burgers w Blue Cheese

Name: Turkey Burgers w Blue Cheese Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8
Ingredients: 20 oz ground turkey; 1.5 cup mushrooms chopped finely; 1 onion chopped finely; 3 tbs ground flaz; 2 tbs soy sauce; 1/4 cup blue cheese

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 8

Ingredients

20 oz ground turkey1.5 cup mushrooms chopped finely1 onion chopped finely3 tbs ground flaz2 tbs soy sauce 1/4 cup blue cheese

Directions

mix all but cheese; fold in cheese; grill

Serving Size:�1 burger (Makes 6)

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 155.4
Total Fat: 7.9 g
Cholesterol: 55.3 mg
Sodium: 293.1 mg
Total Carbs: 3.3 g
Dietary Fiber: 1.3 g
Protein: 17.4 g

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