HCG Thai Sweet-Chili Chicken with Asparagus

Name: HCG Thai Sweet-Chili Chicken with Asparagus Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 4 to 5 oz Skinless boneless chicken breast; 10 Spears of asparagus cut to bite size; 1/4 cup of chicken stock (365 whole foods); 1 tsp Minced garlic; 3/4 tsp Gourmet Garden chili spice; 1/2 tsp Coconut oil; 4-8 Drops plain Stevia

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

4 to 5 oz Skinless boneless chicken breast10 Spears of asparagus cut to bite size1/4 cup of chicken stock (365 whole foods)1 tsp Minced garlic3/4 tsp Gourmet Garden chili spice1/2 tsp Coconut oil4-8 Drops plain Stevia

Directions

melt coconut oil over medium-high heat. Brown chicken until golden colored on both sides and place on cutting board to rest. Add 1 tbsp of the chicken broth to pan and stir to loosen bits. add garlic, stir for 30 seconds then add the chili and stir in until mixed. Add asparagus and stir fry until soft and bright green. Add remaining chicken broth. Cube resting chicken and return to pan along with the juices. Stir until slightly thickened and serve.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PHOTOMAN21.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 5,323.7
Total Fat: 3.6 g
Cholesterol: 55.0 mg
Sodium: 245.7 mg
Total Carbs: 9.5 g
Dietary Fiber: 3.4 g
Protein: 29.9 g

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