white bean chilli
- Number of Servings: 5
Ingredients
3-4 chicken breasts2 14.5oz cans black beans (rinsed)2 14.5oz cans sweet corn (one drained, one with liquid)1 can Rotel (I use Mild but add more Ro*Tel or a hotter version to spice it up)2 pkgs Ranch dressing mix2 8oz pkgs cream cheese2 tsp chili powder2 tsp onion powder2 tsp cumin1/2-1 cup gluten-free broth (optional)
Preparation
1) Place the raw chicken in the bottom of the crockpot.
2) Pour the beans, corn and Rotel over the chicken. Mix in the ranch mix and spices.
2a) This is a thick chili. If you are concerned with the thickness, you can add chicken broth to thin it down some. It wont change the flavor much; just the consistency.
3) Lay the cream cheese on top of the chicken, beans, and corn.
4) Cover and cook on low for 6-8 hours.
5) When done cooking, stir in the cream cheese and shred the chicken.
Serving Size: 6
Number of Servings: 5
Recipe submitted by SparkPeople user SUNNYDAYS992.
1) Place the raw chicken in the bottom of the crockpot.
2) Pour the beans, corn and Rotel over the chicken. Mix in the ranch mix and spices.
2a) This is a thick chili. If you are concerned with the thickness, you can add chicken broth to thin it down some. It wont change the flavor much; just the consistency.
3) Lay the cream cheese on top of the chicken, beans, and corn.
4) Cover and cook on low for 6-8 hours.
5) When done cooking, stir in the cream cheese and shred the chicken.
Serving Size: 6
Number of Servings: 5
Recipe submitted by SparkPeople user SUNNYDAYS992.
Nutritional Info Amount Per Serving
- Calories: 840.0
- Total Fat: 39.7 g
- Cholesterol: 204.2 mg
- Sodium: 1,183.0 mg
- Total Carbs: 60.3 g
- Dietary Fiber: 12.7 g
- Protein: 60.1 g
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