Chocolate Banana Peanut Butter Smoothie

Name: Chocolate Banana Peanut Butter Smoothie Recipe
Prep time: 7 min
Total time: 7 min
Yield: 1
Ingredients: One medium banana; 1 T. Cocoa Powder; 2 T. Peanut Butter; 3/4 C Milk 2%; 3-4 Dried Prunes; 1/2 C. Water; 1 C. Ice cubes; 1 T. heaping Metamucil orange smooth; Blend all in blender until smooth

Minutes to Prepare: 7

Number of Servings: 1

Ingredients

One medium banana1 T. Cocoa Powder2 T. Peanut Butter3/4 C Milk 2%3-4 Dried Prunes1/2 C. Water1 C. Ice cubes1 T. heaping, Metamucil orange smoothBlend all in blender until smooth

Directions

Serving Size: Makes one extra large smoothie - 3 cups

Number of Servings: 1

Recipe submitted by SparkPeople user KKLEINRN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 505.3
Total Fat: 20.8 g
Cholesterol: 15.0 mg
Sodium: 275.6 mg
Total Carbs: 73.1 g
Dietary Fiber: 14.3 g
Protein: 17.9 g

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