ADL Mexican Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 green bell pepper1 red bell pepper5 cloves garlic, minced1 yellow onion, chopped3 cups black beans2 medium tomatoes, diced1 tsp chili powder1/2 tsp cumin12 corn tortillas3 cups fat free refried beans1 cup salsa1 jar enchilada sauce (1.5 cups)1 can sliced olives
Preheat oven to 375 F.
In a non-stick pan with a little water (1 tbsp.), sauté the peppers, garlic, and onion for about 3 minutes, or until softened. Add the black beans, tomatoes, chili powder, and cumin. Set aside.
Spray a 9 X 13-inch baking pan with non-stick spray. Line the bottom with a layer of tortillas (you may cut some of them to fit). Make sure you cover the entire bottom of the pan.
Combine the refried beans and salsa and heat until bubbly. Spread half of them evenly over the tortillas. Cover the refried beans with half of the black bean mixture.
Add another layer of tortillas and repeat the layers of refried beans and black beans. Cover with a final layer of tortillas, pour the enchilada sauce over the top, and sprinkle with black olives.
Cover and bake for 30 minutes. Allow it to cool for 10 minutes before serving.
In a non-stick pan with a little water (1 tbsp.), sauté the peppers, garlic, and onion for about 3 minutes, or until softened. Add the black beans, tomatoes, chili powder, and cumin. Set aside.
Spray a 9 X 13-inch baking pan with non-stick spray. Line the bottom with a layer of tortillas (you may cut some of them to fit). Make sure you cover the entire bottom of the pan.
Combine the refried beans and salsa and heat until bubbly. Spread half of them evenly over the tortillas. Cover the refried beans with half of the black bean mixture.
Add another layer of tortillas and repeat the layers of refried beans and black beans. Cover with a final layer of tortillas, pour the enchilada sauce over the top, and sprinkle with black olives.
Cover and bake for 30 minutes. Allow it to cool for 10 minutes before serving.
Nutritional Info Amount Per Serving
- Calories: 357.2
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,209.2 mg
- Total Carbs: 60.9 g
- Dietary Fiber: 14.5 g
- Protein: 20.1 g
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