strawberry cheesecake smoothie

Name: strawberry cheesecake smoothie Recipe
Yield: 1
Ingredients: 1 c. almond milk; 1c frozen strawberries; 1/3 c. cottage cheese; 1 tsp vanilla; stevia for desired sweetness

Number of Servings: 1

Ingredients

1 c. almond milk1c frozen strawberries1/3 c. cottage cheese1 tsp vanillastevia for desired sweetness

Directions

blend all ingredients in blender until smooth

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BRATJAYBELLES13.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 147.8
Total Fat: 3.4 g
Cholesterol: 3.0 mg
Sodium: 486.3 mg
Total Carbs: 17.2 g
Dietary Fiber: 4.1 g
Protein: 10.9 g

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Member Reviews

LONGVALLEYFARM
After reading all the different approaches to this recipe, went with the 1C vanilla almond milk, 1/2C cottage cheese (blend these two well) then add 1C frozen strawberries and a teaspoon of raw honey :-)
- 2/17/15