Volumetrics Soup

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
PotatoesBroccoliCauliflowerSpinachCarrotsButterChicken Broth
Directions
Boil potatoes - drain
Combine all ingredients in a large pot and simmer until tender (about 20 minutes)
Blend with immersion blender

Serving Size: 4 - 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHARILIN123.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 129.2
  • Total Fat: 4.8 g
  • Cholesterol: 11.6 mg
  • Sodium: 959.5 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.6 g

Member Reviews
  • MINNIE
    good improvement. thanks for posting. - 7/11/19