Veggie Shrimp Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
365 Organic Quinoa, 1 cupBroth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 2 cups*Extra Virgin Olive Oil, 1 tbspSalt, 1 dashPepper, black, 1 dashYellow Bell Pepper, 1 medium*Red Bell Pepper , 1 mediumDel Monte Diced Tomatoes, No Salt Added, 0.8 cupZucchini, .3 cup, sliced*Mushroom - White/raw, 0.4 cup Shrimp, 10 large Garlic, 1 tspButter, unsalted, 2 pat (1" sq, 1/3" high)
Cook the quinoa in the chicken broth for extra flavor. Fluff, and set aside.
Cook the shrimp in a skillet with butter and garlic. Set aside.
Saute the bell peppers, tomatoes, zucchini, mushrooms, salt, and pepper in the olive oil.
Mix quinoa, garlic shrimp, and bell pepper mixture.
Serve!
Serving Size: ~3 Single Serve Meals
Number of Servings: 3
Recipe submitted by SparkPeople user NORDQUEST2.
Cook the shrimp in a skillet with butter and garlic. Set aside.
Saute the bell peppers, tomatoes, zucchini, mushrooms, salt, and pepper in the olive oil.
Mix quinoa, garlic shrimp, and bell pepper mixture.
Serve!
Serving Size: ~3 Single Serve Meals
Number of Servings: 3
Recipe submitted by SparkPeople user NORDQUEST2.
Nutritional Info Amount Per Serving
- Calories: 324.2
- Total Fat: 11.1 g
- Cholesterol: 43.0 mg
- Sodium: 435.7 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 6.4 g
- Protein: 14.0 g
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