Fresh Pineapple Salsa

Name: Fresh Pineapple Salsa Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 whole pineapple crushed (or 2-10 oz. cans drained - no sugar added); 1 jalapeno diced; 1/2 diced red onion; 2 cloves garlic diced; 1/2 teaspoon adobo sauce (from canned chipotles); 1/2 teaspoon salt; Zest of 1 lime; 1/2 lime juiced; 1/4 cup chopped cilantro; 1 tablespoon olive oil

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 whole pineapple, crushed (or 2-10 oz. cans drained - no sugar added)1 jalapeno, diced1/2 diced red onion2 cloves garlic, diced1/2 teaspoon adobo sauce (from canned chipotles)1/2 teaspoon saltZest of 1 lime1/2 lime, juiced1/4 cup chopped cilantro1 tablespoon olive oil

Directions

Combine all ingredients in a medium bowl.Taste and adjust seasoning.

Serving Size:�Serves 12

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 30.9
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 109.3 mg
Total Carbs: 7.4 g
Dietary Fiber: 0.8 g
Protein: 0.4 g

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