chicken avacado wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
bumble bee chicken canned in water..drained fresh peeled avocado ( 2 tbs cut up ) about 4 grape tomatoes a tablespoon of plain Greek yogurt ( in place of mayo you will not even notice I promise :) you can salt and pepper if you want Mission carb balanced flour tortilla wrap
open drain chicken
wash peel and cut avocado
wash tomatoes and cut into chunks
mix all ingredients including yogurt
Place in wrap fold and enjoy
Serving Size: one wrap
Number of Servings: 1
Recipe submitted by SparkPeople user GIZZMOEDDY.
wash peel and cut avocado
wash tomatoes and cut into chunks
mix all ingredients including yogurt
Place in wrap fold and enjoy
Serving Size: one wrap
Number of Servings: 1
Recipe submitted by SparkPeople user GIZZMOEDDY.
Nutritional Info Amount Per Serving
- Calories: 320.8
- Total Fat: 10.5 g
- Cholesterol: 70.0 mg
- Sodium: 564.9 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 14.0 g
- Protein: 33.1 g
Member Reviews