WFPB Green Smoothie 01

Name: WFPB Green Smoothie 01 Recipe
Yield: 2
Ingredients: 1/2 cup apple sauce; 1 banana; 1 cup baby spinach (lightly packed); 1 cup coconut/almond milk (or your favorite milk); 1/4 tsp pumpkin pie spice

Number of Servings: 2

Ingredients

1/2 cup apple sauce1 banana1 cup baby spinach (lightly packed)1 cup coconut/almond milk (or your favorite milk)1/4 tsp pumpkin pie spice

Directions

Place all ingredients in a blender and blend until smooth.

Serving Size: Makes 2

Number of Servings: 2

Recipe submitted by SparkPeople user APPRIL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 104.7
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 97.2 mg
Total Carbs: 21.6 g
Dietary Fiber: 3.5 g
Protein: 1.6 g

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