Almond-Hemp Milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup of soaked Almonds. Soak overnight.1/4 cup Hemp seeds. Soak 1/2 hour before juicing.1/4 cup dates, pitted.6 cups water. Optional. 1/2 tsp. VanillaDash of CinnamonDash of NutmegCacao powder
Soak nuts overnight. In morning drain, rinse well. Soak 1/4 cup of dates a half hour before juicing. Soak hemp seeds for 1/2 hour before juicing. Add nuts and dates slowly to juicer adding small amounts of water. Re-juice pulp adding water as it runs through the juicer. It helps to extract more out of the nuts.
You can make in a vitamix and separate the pulp with a nut sack if you don't have a juicer that will make the milk. This is not cooked. If you can get raw nuts, it's better more nutritious.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TIME2BLOOM4ME.
You can make in a vitamix and separate the pulp with a nut sack if you don't have a juicer that will make the milk. This is not cooked. If you can get raw nuts, it's better more nutritious.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TIME2BLOOM4ME.
Nutritional Info Amount Per Serving
- Calories: 194.9
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 4.2 g
- Protein: 7.4 g
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