Mango Frozen Yoghurt

Name: Mango Frozen Yoghurt Recipe
Prep time: 5 min
Total time: 5 min
Yield: 10
Ingredients: 2 cups plain unsweetened yoghurt; 2 cans of drained mangos; 1/2 cup sugar

Minutes to Prepare: 5

Number of Servings: 10

Ingredients

2 cups plain, unsweetened yoghurt2 cans of drained mangos1/2 cup sugar

Directions

Blend all ingredients until smooth. Add to ice cream maker and follow instructions. When at soft serve consitency spoon into a container and put in freezer to set for aprox. 2 hours.

Serving Size: Make around 1 litre. Serving sizes are 100g (1 average scoop)

Number of Servings: 10

Recipe submitted by SparkPeople user CUDDLEBUG00.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 92.0
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 68.1 mg
Total Carbs: 20.1 g
Dietary Fiber: 0.3 g
Protein: 3.0 g

More Recipes Like This

TIME5

CALS198

(166 ratings)

Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by: SPITFIRE12

CALORIES 197.8 FAT 0.6 PROTEIN 6.9 CARBS 42.4 FIBER 1.5

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME5

CALS44

(174 ratings)

Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES 44.4 FAT 2 PROTEIN 1 CARBS 5.5 FIBER 0.3

TIME0

CALS99

(184 ratings)

Mousse a la Banana RECIPE

This creamy dessert is low in saturated fat, cholesterol, and sodium.Submitted by:

CALORIES 98.9 FAT 1.4 PROTEIN 4.6 CARBS 17.9 FIBER 0.8

Member Reviews