Buffalo Chicken Salad

Name: Buffalo Chicken Salad Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 chicken breast boiled and shredded; 2 Tbsp Franks Red Hot Wing Sauce; 0.25 Cup Crumbled Blue Cheese; 1 plum tomato diced; 1 cup romaine lettuce

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 chicken breast, boiled and shredded2 Tbsp Franks Red Hot Wing Sauce0.25 Cup Crumbled Blue Cheese1 plum tomato, diced1 cup romaine lettuce

Directions

Warm Chicken in microwave for 1 minute. Toss with all other ingredients

Serving Size: Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CARICOHEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 315.0
Total Fat: 13.0 g
Cholesterol: 130.3 mg
Sodium: 1,430.9 mg
Total Carbs: 7.0 g
Dietary Fiber: 1.6 g
Protein: 46.2 g

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