Shrimp quinoa wraps
- Number of Servings: 3
Ingredients
Ingredients1 pound medium shrimp, peeled and deveined 12 (16-cm) rice paper wrappers Green leaf lettuce 1 1/2 cups cooked quinoa 1 cucumber, julienned 1 carrot, peeled and julienned For the spicy peanut sauce 1/4 cup peanut butter 1/4 cup water 1 tablespoon hoisin 1-2 teaspoons Sriracha
Instructions
Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
To make the dipping sauce, whisk together peanut butter, water, hoisin and Sriracha in a small bowl; set aside.
Place shrimp onto the prepared baking sheet. Place into oven and roast just until pink, firm and cooked through, about 6-8 minutes. Let cool before slicing in half lengthwise.
Working one at a time, wet rice paper for 10 seconds and transfer to a work surface; place lettuce leaf in the center of each wrapper and top with 2 tablespoons quinoa, 3 slices of cucumber and carrot sticks each and 3 shrimp halves, cut sides down.
Bring the bottom edge of the wrap tightly over the filling and then folding in the sides, rolling from bottom to top until the top of the sheet is reached, being careful not to tear the rice paper. Repeat with remaining wrappers and filling.
Serve immediately with spicy peanut sauce.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user CRAPONSTICK.
Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
To make the dipping sauce, whisk together peanut butter, water, hoisin and Sriracha in a small bowl; set aside.
Place shrimp onto the prepared baking sheet. Place into oven and roast just until pink, firm and cooked through, about 6-8 minutes. Let cool before slicing in half lengthwise.
Working one at a time, wet rice paper for 10 seconds and transfer to a work surface; place lettuce leaf in the center of each wrapper and top with 2 tablespoons quinoa, 3 slices of cucumber and carrot sticks each and 3 shrimp halves, cut sides down.
Bring the bottom edge of the wrap tightly over the filling and then folding in the sides, rolling from bottom to top until the top of the sheet is reached, being careful not to tear the rice paper. Repeat with remaining wrappers and filling.
Serve immediately with spicy peanut sauce.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user CRAPONSTICK.
Nutritional Info Amount Per Serving
- Calories: 311.8
- Total Fat: 11.3 g
- Cholesterol: 92.2 mg
- Sodium: 275.9 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 5.0 g
- Protein: 18.1 g
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