Meatless Taco Salad

Name: Meatless Taco Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Salad:; 9-12 oz. White Corn Tortilla Chips; 2-3 cups torn Romaine Lettuce; 1/2 head torn Iceburg Lettuce; 1 can any size black olives sliced; 1-15oz can light red kidney beans; 1 cup taco style shredded cheddar; 1 cup fresh tomato chopped; 1/4 cup sliced or chopped red onion (optional); Sauce:; 1/2 cup light Miracle Whip; 1/2 cup mild Ortega Taco Sauce

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Salad:9-12 oz. White Corn Tortilla Chips2-3 cups torn Romaine Lettuce1/2 head torn Iceburg Lettuce1 can any size black olives, sliced1-15oz can light red kidney beans1 cup taco style shredded cheddar1 cup fresh tomato, chopped1/4 cup sliced or chopped red onion (optional)Sauce:1/2 cup light Miracle Whip1/2 cup mild Ortega Taco Sauce

Directions

Put lettuce, tomato, onion, beans, & olives in a large salad bowl. Mix the Miracle whip with the taco sauce and stir into bowl. Just before serving add the tortilla chips and the cheese. Makes 6-8 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user THINWANNAB1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 2,639.9
Total Fat: 149.2 g
Cholesterol: 149.9 mg
Sodium: 7,141.8 mg
Total Carbs: 275.7 g
Dietary Fiber: 43.8 g
Protein: 63.9 g

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