Refrigerator Oatmeal - Blueberry Maple
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/4 cup *uncooked* old-fashioned rolled oats1/3 cup skim milk1 cup plain Chobani Greek yogurt1 1/2tsp dried chia seeds2 tsp maple syrup1/4 cup blueberries
Put all ingredients EXCEPT blueberries into container (same container will be used for eating/refrigerating). Cap, and shake it up!! Remove lid and add blueberries. Stir to incorporate. Cover and refrigerate overnight. Serve cold/chilled.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KIKI_HOOPS.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KIKI_HOOPS.
Nutritional Info Amount Per Serving
- Calories: 291.7
- Total Fat: 8.3 g
- Cholesterol: 14.1 mg
- Sodium: 101.9 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 5.7 g
- Protein: 18.5 g
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