ahi tuna w/ sesame + avocado over brown rice

Name: ahi tuna w/ sesame + avocado over brown rice Recipe
Yield: 2
Ingredients: 8 oz. ahi tuna; 3 tsp. sesame oil; 1/2 avocado; 3 tsp. sesame seeds; 2 T lite soy sauce; 1 cup brown rice

Number of Servings: 2

Ingredients

8 oz. ahi tuna3 tsp. sesame oil1/2 avocado3 tsp. sesame seeds2 T lite soy sauce1 cup brown rice

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user RRARTZ.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 301.0
Total Fat: 10.7 g
Cholesterol: 60.0 mg
Sodium: 618.5 mg
Total Carbs: 26.0 g
Dietary Fiber: 4.4 g
Protein: 29.1 g

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