Buckwheat pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
buckwheat flour, 35 gram(s) (remove)Egg, fresh, whole, raw, small (remove)Coconut Oil, 0.5 1tsp (remove)Salt, 1 dash (remove)Baking Soda, 0.5 tsp (remove)0.6 dlwater (instead of milk)(mixed vegetables optional)
for three pancakes you need 100g of flour, one large egg, 2 dl of water/milk
Serving Size: These ingredients make one pancake
Serving Size: These ingredients make one pancake
Nutritional Info Amount Per Serving
- Calories: 202.8
- Total Fat: 7.6 g
- Cholesterol: 163.7 mg
- Sodium: 692.1 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 3.5 g
- Protein: 10.1 g
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