Oatmeal bar, Low Sugar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups organic oats1/4 cup unsweetened org. apple sauce3 ripe bananas, mashed1/4 almond milk1/2 cup dried cranberries1/4 almonds, chopped1 tsp cinnamon1 tsp vanilla extract
Combine Oatmeal, cinnamon and cranberries & nuts.
Add mashed bananas, apple sauce,1/4 cup almond milk and vanilla. Place in ungreased glass baking dish and place in 350 oven. Bake 15-20 minutes ..cool and cu into bars.. Enjoy!
Serving Size: makes 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user MYHEALTHYLIFE62.
Add mashed bananas, apple sauce,1/4 cup almond milk and vanilla. Place in ungreased glass baking dish and place in 350 oven. Bake 15-20 minutes ..cool and cu into bars.. Enjoy!
Serving Size: makes 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user MYHEALTHYLIFE62.
Nutritional Info Amount Per Serving
- Calories: 245.6
- Total Fat: 10.9 g
- Cholesterol: 0.0 mg
- Sodium: 503.7 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 6.3 g
- Protein: 7.7 g
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