Raw Banana Cream Tarts
- Number of Servings: 8
Ingredients
Directions
1-1/4 cup almond meal2 tsp coconut oil2 tsp agave nectar3 medium bananas, frozen1/2 cup whipped coconut cream, optional*
melt coconut oil and mix with agave nectar and nut meal until combined. Press into paper lined muffin tins. Puree bananas with 1/4 cup *coconut cream and pour over crusts. Top with remaining *coconut cream.
Serving Size: 8 tarts
Number of Servings: 8
Recipe submitted by SparkPeople user BMXWHEELIE.
Serving Size: 8 tarts
Number of Servings: 8
Recipe submitted by SparkPeople user BMXWHEELIE.
Nutritional Info Amount Per Serving
- Calories: 226.5
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 6.3 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 3.0 g
- Protein: 3.9 g
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