Hisbiscus Tea, RAW
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1 cup dried hibiscus (jamaica) flowers1 quart purified water3 TB agave nectar
Place tea in 1 quart water and put in fridge for two days. Strain tea into fresh container and discard flowers (or they can be stewed and eaten in a variety of ways). Sweeten with agave nectar or sweetener of choice.
Serving Size: Makes 4, 8 oz servings
Serving Size: Makes 4, 8 oz servings
Nutritional Info Amount Per Serving
- Calories: 77.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.0 g
- Protein: 0.3 g
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